In our comfortable, therapeutic environment, our team of fully qualified sleep rehab specialists will guide you through a customized insomnia rehab plan tailored to your unique needs.
You’ll graduate from our insomnia treatment center with the insight and practical strategies necessary to maintain a healthy sleep schedule in the years ahead.
Contact us today to speak to one of our insomnia rehab experts, or continue reading to learn more about the facilities and treatment programs we offer at our world-class sleep rehabilitation center.
As one of the leading sleep clinics for insomnia in Thailand, we understand that insomnia often stems from deeper medical or psychological issues that must be addressed in order to make a lasting change. At our rehab center for insomnia, we take a holistic approach to sleeping disorder treatment, which focuses on restoring balance to your overall well-being rather than addressing a particular set of symptoms.
Drawing on the latest research and clinical sleep studies, our therapeutic team will provide you with the highest level of support, guidance, and professional insight as you progress through your sleep anxiety treatment programs. During your time at our center for sleep disorder, you’ll learn how to implement and maintain healthy sleep hygiene practices and develop valuable relaxation skills that can be integrated into your daily life.
The Diamond Rehab Thailand has come to be recognised as one of the leading luxury insomnia treatment centers in Asia. Located in the mountains of tropical Phuket, Thailand, our five-star rehab center for insomnia provides everything you need to invigorate the mind, body, and soul.
At our resort-style sleep treatment center, you’ll stay in a beautifully appointed private villa while taking advantage of our intensive treatments and holistic wellness activities, including yoga, meditation, and a wide range of exercise options. With round-the-clock care and support, our rehab for sleep disorders, chiefly insomnia, offers the perfect environment to relax, recharge and set the foundation for healthier sleeping habits.
Research shows a close link between insomnia and substance abuse. People with insomnia may attempt to self-medicate with the use of drugs and alcohol, which can quickly lead to a substance abuse problem.
Meanwhile, drug users may develop insomnia due to the way certain substances can interact with a person’s nervous system, circadian rhythm, and sleep cycle. Sleep studies show that people who suffer from sleep disorders are about 5 to 10 times more likely to also meet the criteria for a substance abuse disorder.
Thankfully, co-occurring sleep disorders and substance use problems are completely treatable. As one of Thailand’s leading sleep treatment centers, we use an integrative method that targets both disorders at the same time. Treating multiple disorders simultaneously offers the best chances of successful recovery and minimizes the risk of relapse in the years ahead.
Cognitive behavioral therapy (CBT) forms the basis of our insomnia disorder treatment program. During CBT, our highly experienced, Western-trained therapists will guide you through a series of structured sessions in which you’ll learn how to recognize and challenge the negative thoughts that contribute to sleeping problems.
Throughout your time at our sleep anxiety treatment facility, you’ll also explore practical strategies such as sleep restriction, stimulus control, sleep hygiene training, and relaxation techniques, which can help you maintain healthy sleeping habits.
Insomnia is an extremely common sleep disorder that affects about 1 in 3 people globally. People with insomnia may have trouble falling asleep, staying asleep, and getting adequate amounts of quality rest. Insomnia disorders can have a significant impact on a person’s mood, energy, and ability to focus, and can affect a person’s ability to function properly during the day.
There are two types of insomnia sleep disorders:
You may wish to consider seeking treatment for insomnia disorder if you experience the following symptoms:
Combining clinical expertise, resort-style facilities, and fully personalized insomnia treatment programs, The Diamond Rehab Thailand is the provider of choice when it comes to luxury sleep disorder treatment centers in Thailand.
Contact our sleep rehab specialists today to find out how our sleep and fatigue treatment center can help you take control of your sleeping habits.
There are three main types of insomnia:
Sleeping disorders can be effectively treated through therapy and lifestyle changes. While medication can be useful for managing symptoms, they fail to address the underlying issues that cause insomnia disorders. Sleep disorders treatment centers offer specialised recovery programs to help people with insomnia.
You should see a doctor if your insomnia lasts longer than two weeks and/or if it has started to affect your ability to function in day to day life. You should also seek help if you have been told that you snore loudly or if you momentarily stop breathing while sleeping, as these symptoms could indicate the presence of sleep apnea.
There are a very small number of recorded deaths that can be attributed to an extremely rare type of insomnia called fatal familial insomnia. For the vast majority of people, insomnia is not a lethal condition, although it can have a major impact on a person’s quality of life.
Insomnia disorders are typically caused by high levels of stress, mental health disorders and the use of stimulants (including caffeine, nicotine and alcohol). Sleeping disorder insomnia can also be caused by lifestyle, such as shift work, keeping an irregular sleep schedule, napping during the day and watching screens before bed.
Cognitive behavioral therapy (CBT) is generally regarded as the most effective way to treat insomnia. During CBT, your therapist will work with you to identify and modify the thoughts and beliefs that fuel insomnia, and help you develop practical techniques for improving sleep habits.
The process may differ, as programs are customised based on what the patient needs as well as the severity of the addiction or mental illness, but the goal of rehabilitation is always to ensure the individual’s well-being. Most treatment programs include: evaluation, detox or the clearing of alcohol and other drugs out of your system, psychological treatments, education sessions, and supportive services. When you transition into outpatient therapy, you may still have one-on-one or group therapy sessions and to some patients, these may last for the rest of their lives.
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